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CHALLENGE YOURSELF

Hey there! I'm Jason, and I'm a proud dad, a dedicated engineer, and an online health and fitness coach.

By day, I'm an engineer. I solve problems, build things, and probably drink too much coffee. Having personally gone through the struggles of trying to juggle family, work and my health and fitness journey, I understand that people with busy lives need a different approach to the cut and dried template that other coaches are pushing.

I've realised that health and fitness looks lifferent to everyone and it should be moulded to fit your lifestyle not the other way around. If you're looking to find a plan tailored for you, you've come to the right place.

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